Executive therapy & coaching London W1

Depression in high-achievers often goes unrecognised precisely because everything looks fine from the outside. This work creates a confidential, non-judgemental space to explore what's underneath — and to begin moving toward a life that feels genuinely worth living.

Burnout isn't just tiredness — it's a fundamental depletion of the resources that make you effective. If you've lost your motivation, your edge, or your sense of who you are outside of work, this is the work that helps you rebuild — sustainably, and on your own terms.

High-functioning professionals rarely experience stress as simple worry. It shows up as irritability, poor sleep, difficulty switching off,poor boundaries and a creeping sense that you're running on empty. This work gets beneath the surface symptoms to address what's actually driving them — so you can perform at your best without paying the price with your health.

Imposter syndrome, self-doubt, and a persistent sense of not being enough are remarkably common among successful people. This work addresses the deeper patterns driving those feelings — building a grounded, lasting confidence that doesn't depend on your next achievement to make you feel good enough.

Many high-achievers reach a point where the life they've built no longer feels like their own. If you're successful by every external measure but privately asking "is this it?" — this work creates the space to answer that honestly, and to move toward something more authentic and meaningful.

Career change, divorce, bereavement, redundancy, retirement — major transitions can destabilise even the most resilient people. This work provides skilled support through the uncertainty, helping you navigate change with clarity rather than simply endure it.

A limited number of Tuesday afternoon and evening appointments are available at Queen Anne Street W1. 

Other times may be available upon request.
Monthly contracts and rates will discussed during the assessment meeting.

Weekly therapy provides the continuity and momentum needed for lasting change. Each session builds on the last, allowing us to track patterns, deepen insight, and work through what genuinely matters — not just what feels urgent in the moment.

For clients who travel frequently, have unpredictable schedules, or simply prefer to work in greater depth less often. These sessions allow time to move beyond the surface, integrate insights fully, and leave with genuine clarity rather than just the beginning of a conversation.

For clients who are travelling, working late, or based outside London, sessions are also available online via Zoom. The work is just as focused and effective — simply from wherever you are.