Executive Therapy & Coaching in Marylebone W1 for Senior Professionals

Depression in high-achievers often goes unrecognised precisely because everything looks fine from the outside. This work creates a confidential, non-judgemental space to explore what's underneath — and to begin moving toward a life that feels genuinely worth living.

Burnout isn't just tiredness — it's a fundamental depletion of the resources that make you effective. If you've lost your motivation, your edge, or your sense of who you are outside of work, this is the work that helps you rebuild — sustainably, and on your own terms.

High-functioning professionals rarely experience stress as simple worry. It shows up as irritability, poor sleep, difficulty switching off,poor boundaries and a creeping sense that you're running on empty. This work gets beneath the surface symptoms to address what's actually driving them — so you can perform at your best without paying the price with your health.

Imposter syndrome, self-doubt, and a persistent sense of not being enough are remarkably common among successful people. This work addresses the deeper patterns driving those feelings — building a grounded, lasting confidence that doesn't depend on your next achievement to make you feel good enough.

Many high-achievers reach a point where the life they've built no longer feels like their own. If you're successful by every external measure but privately asking "is this it?" — this work creates the space to answer that honestly, and to move toward something more authentic and meaningful.

Career change, divorce, bereavement, redundancy, retirement — major transitions can destabilise even the most resilient people. This work provides skilled support through the uncertainty, helping you navigate change with clarity rather than simply endure it.

A limited number of Tuesday afternoon and evening appointments are available at Queen Anne Street W1. 

Other times may be available upon request.
Monthly contracts and rates will discussed during the assessment meeting.

Depression in high-achievers often goes unrecognised precisely because everything looks fine from the outside. This work creates a confidential, non-judgmental space to explore what's underneath, drawing on integrative psychotherapy and CBT techniques where useful, and to begin moving toward a life that feels genuinely worth living — free from the grip of chronic stress and anxiety.

Burnout isn't just tiredness — it's a fundamental depletion of the resources that make you effective. If you've lost your motivation, your edge, or your sense of who you are outside of work, executive therapy can help you rebuild. The approach is integrative — combining psychotherapy, CBT, embodiment, and mindfulness — and focused on restoring balance sustainably, on your own terms.

High-functioning professionals often experience stress that manifests beyond simple worry. It can show up as irritability, poor sleep, difficulty switching off, weakened boundaries, and a growing sense that you're running on empty. This work goes beneath the surface symptoms to address the underlying drivers — drawing on integrative psychotherapy, CBT, and embodiment practices — so you can perform at your best without sacrificing your health.